Mar. 21st, 2017

My Back

Mar. 21st, 2017 10:12 pm
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My back couldn't withstand my workout this evening. It didn't really hurt so much as it felt weak and stressed. I squatted 95 lbs. for one rep, and I could feel that something bad would happen if I kept going. Super upset :(

So I squatted 70. 70 measly lbs.! I don't know what's up with me. I recorded myself squatting to check my technique. I noticed that I slightly lifted my right foot with each rep, but I don't know what effect that has, if any. I also noticed that I don't look as fat as I'd feared.

I couldn't finish my barbell rows either. I was soooo looking forward to squatting 100 next week, but that's clearly not going to happen. Maybe I'm just a weakling :(

Maybe it's this goddamned lawn chair I sit in all day!

Well, the good news is that I'm back on my diet. Hunger pangs don't bother me. I could actually eat a lot less if it weren't for damned hypoglycemia. That might not be healthy, though. I keep trying to eat a bit less at night, but hypoglycemia won't let me. I wake up in the middle of the night sweating. So frustrating.

Saved myself some money by washing my gross-smelling sleeping bag liner in the tub today. My living room window looks out onto the roof of the adjoining building, so I crawled out there and laid the liner out to dry in the sun (held down by a couple of my weights). Score.

I watched a few South Park episodes this evening. The show is kind of annoying now that the episodes cover everything that happens in real life.

Guess I'll have a banana and peanut butter before bed.
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