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[personal profile] improperlyhuman
Seems like my high-protein diet is working. Today was the first day and already I didn't really feel much fatigue at all. I was tired from yesterday's all-day shopping excursion, but nothing so debilitating as what I've been experiencing.

I've put myself back on a diet, one with which I am supposed to lose 1/2 pound per week. Not sure this is sustainable because I am quite hungry. No organic potatoes at the crappy local grocery store, and bringing some home with me yesterday would have been too much to carry, so I'm having 4 meals per day instead of the 5 I'd planned.

Although having to space my meals further apart is a pain, the number of meals is not a huge deal because I was able to expand the 4 meals to cover the calories of the fifth. The number of calories I'm supposed to be eating, however, feels a bit too low. Seems to me that I don't workout much, so perhaps it's the muscle I've put on eating up all those calories. Actually, I do need to eat something close to bedtime, so the number of meals might be a bigger problem than I'd previously thought. Perhaps I will put the wheat gluten and wheat bran together as a fifth meal. The gluten did not work so well in my evening stew, and I'm not really using the wheat bran except for a couple of teaspoons in my breakfast.

I had my first homemade burrito in forever and it was wonderful! It was just a simple deal with spiced pinto beans, iceberg lettuce, and store-bought salsa on a whole wheat tortilla, but I quite enjoyed it. I tried mixing the beans with wheat bran for even more protein and volume, but that didn't pan out.
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