Sep. 4th, 2017

improperlyhuman: (Default)
I haven't slept properly for at least 2 or 3 days now. Even when I decide to go to sleep, I unconsciously wake myself up just as I'm dozing off (not via intrusive thoughts anymore, at least).

I don't wanna go to sleep!!! There aren't enough hours in the day. Especially since workout recovery seems to take forever.

I read some non-authoritative Internet article that said mesomorphs should focus on endurance in resistance workouts to avoid bulking up. So I started that yesterday. I set out to do fifty squats with the empty bar on my back followed by the other 2/3 thirds of my old lifting workout. I made it through 45 squats and 3 out of my 5 bench press sets. After a while I felt dizzy and nauseous. That's never happened to me before.

You know what it reminded me of? Crossfit shit. Except I'm not stupid enough to do cardio endurance shit with heavy ass weights. Stupid crossfags. This one guy dropped a loaded barbell on his own spine. The hell? It's like when toddlers try to throw something and somehow manage to throw it behind themselves. I'm guessing that kind of accident doesn't happen very often in weightlifting. Crossfit injuries (and deaths) are a whole 'nother universe.
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